Monday 24 September 2012

Too busy to work out?

If you are, check this athlete out:


More about Rohan Murphy is available on wikipedia.  One snippet that caught my eye was that he won bronze at 2006 IPC World Powerlifting by lifting 127.5 kgs, and he's all of 56 kilos!

I'll probably never gain that kind of upper body strength, but may I be damned if I don't even put in the effort to get fitter.

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